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On this World Health Day, let’s just remind ourselves that not everything you see on the internet can be trusted,, especially when it comes to your health. Quick fixes, viral diets, and “miracle” routines may look convincing - but your body deserves real, science-backed care.

Tarun Suri, Amrita Hospital Faridabad

Abhishek Agrawal, Amrita Hospital Faridabad

Neha Kumar, Amrita Hospital Faridabad